Getting started

Finding a therapist can feel daunting and it is important to find the right one for you.

I offer a free 15 minute telephone consultation. This introductory call allows you to ask any questions about the counselling service I provide.

This is an opportunity for us to meet online and get a sense of whether we are compatible. I want to get a sense of the support you need, and it is important for you to feel comfortable with me as your therapist.

Once we have scheduled your first session, we can explore what brought you to therapy, your hopes from counselling and any current challenges you face.

Please send me a message via the enquiry form to schedule a telephone consultation or initial assessment. All contact and any given information will be strictly confidential between us. I aim to reply to all queries in 24 hours.