Online Counselling currently available

〰️

Online Counselling currently available 〰️

Like a tree, we are in constant process of renewal, letting go and becoming. Growth is cyclical, therefore transformation is both natural and necessary.

‘No tree, it is said, can grow to heaven unless its roots reach down to hell.’

- Carl Jung

My Approach

As an Integrative Therapist, I draw on a variety of different approaches to assist you in meeting your needs. I am relational and use our therapeutic relationship to encourage exploration into the other relationships in your life, including the one with yourself.  Having a confidential space to talk  allows us to gain insights into ourselves and our place in the world, enabling healing, growth and change.

I have experience of working with challenges such as relationships, grief and loss, life changing events, identity, depression and sexual abuse.

My promise to you is that I will support you in whatever journey you are on without judgement. I will not try to fix you or impact the outcome. Instead, I will help you develop the resources to live more authentically with greater self-awareness and understanding.

Sessions & fees

Once an assessment has been completed to ensure our compatibility, we will agree to meet weekly, depending on your needs and goals. It is important to maintain a regular structure so sessions will be held at the same time and day each week, although some flexibility is offered.

Whether you are looking for short or long term counselling, your therapy aims can be discussed during assessment. We will review our progress regularly to ensure you are getting the right support you need.

After the initial assessment, my fee is £70 for a 50 minute session. Fees are payable by cash, card or bank transfer.

I operate a 48 hour cancellation policy so I kindly ask if you need to cancel, you provide 48 hours notice. Otherwise the session fee is payable.

My core counselling practice hours are as follows:

Tuesday: 8am - 4pm

Wednesday: 9am - 12pm

Thursday: 9am - 2pm

FAQs

  • How many sessions you need will depend on the challenges you are facing and your therapy goals. As you gain insight and deeper awareness, it is not uncommon to wish to explore other issues which may surface from the unconscious mind.

  • I offer a complimentary 15 minute online consultation to discuss any questions you have. It is important that I get a sense of the support you need and we will then schedule an initial assessment. This will last up to 45 minutes and allows us to explore what has brought you to therapy and how it may help you. If we feel we are compatible in working together, we can arrange our first counselling session.

  • I accept the following payment options:

    • Bank transfer

    • Card payment (via link)

    • Cash payment

    • Paypal

  • A limited number of concessions are available for those experiencing financial hardship. Please get in touch to enquire.

  • I operate a 48 hour cancellation policy. Therefore I kindly ask for 48 hours notice if you need to cancel or reschedule.

    If 48 hours notice is not given, the session fee is payable.

  • I am a registered member of BACP and currently working towards my accreditation with them. To ensure safe practice, I fully abide by BACP ethical guidelines.

    I also undertake regular supervision and continuing personal development to ensure I am offering my clients the best service possible.

  • I offer individual counselling sessions for adults over 18 years old.

Getting started

Finding a therapist can feel daunting and it is important to find the right one for you.

I offer a free 15 minute telephone consultation. This introductory call allows you to ask any questions about the counselling service I provide.

Following on from the call, we can then arrange an initial assessment. This is an opportunity for us to meet online and get a sense of whether we are compatible. I want to get a sense of the support you need, and it is important for you to feel comfortable with me as your therapist.

The initial assessment will last up to 45 minutes at a cost of £15. We will explore what brought you to therapy, your hopes from counselling and any current challenges you face. There will be time to answer any questions and discuss how I may be able to help you.

If we decide to work together, we will then arrange and schedule a number of sessions to begin.

Please send me a message via the enquiry form to schedule a telephone consultation or initial assessment. All contact and any given information will be strictly confidential between us. I aim to reply to all queries in 24 hours.